Food plays a discreet yet erotic role in our lives. There are many that are known for increasing pleasure and sex drive. Many people want to know how to use these foods to their advantage to satisfy different aspects of their sexual lives. Here are some foods that will increase your libido:
Chocolate
Chocolate is clearly an enjoyable treat to the taste but did you know it can be used for a different type of pleasure? Chocolate has been declared an aphrodisiac for quite some time. It contains phenylethylamine and theobromine, two chemicals that act as sexual stimulants. Phenylethylamine triggers the feeling of excitement (a great thing, obviously), raises the body’s endorphins and the feeling of having fallen in love. This is a great gift if you’re trying to end your date in the same place. Men… you cannot go wrong with a box of chocolates. Why do you think novelty stores sell so much of it?
Watermelon
This juicy fruit has phytonutrient citrulline, a chemical that raises the amount of nitric oxide in your body. This increase causes your circulation to speed up and your blood vessels to relax. The wonderful outcome? You will get more aroused in a shorter amount of time.
Avocado
The avocado got its name from the Aztec word for the fruit – “ahuacatl,” meaning “testicle” – a blatant reference to the fruit’s shape. Avocados contain many nutrients that help increase libido in men and women in different ways: vitamin B6, vitamin E, potassium and a high-level of folic acid. Vitamin B6 is a nutrient that can enhance male hormone production. Vitamin E helps your body trigger hormones such as estrogen, testosterone and progesterone. These flow through your bloodstream and stimulate sexual reactions (like clitoral swelling and vaginal lubrication). Potassium helps to regulate a woman’s thyroid gland and the folic acid assists in metabolizing proteins which in turn, gives you more energy. Energy is definitely a must.
Oysters
Sounds strange but this type of shell fish is loaded with zinc – an element that increases the production of testosterone by a lot. We all know that testosterone is connected with sex drive so this food will certainly help if you’re looking to get someone into the sack.
Bananas
Not only can a woman eat a banana in a way that will make a man aroused in a heartbeat, but they also are capable of increasing sex drive. Bananas increase libido because they contain the bromelain enzyme. They also are fantastic sources of potassium and riboflavin (a B vitamin) which are said to boost the boy’s energy level. The contractions you experience when you orgasm will be incredibly intense.
Celery
This can be a great source of sexual stimulation because it contains androsterone. Androsterone is a hormone with no odor that turns women on when it is released through male perspiration. This can be a real babe magnet!
Peaches, Pomegranates, Mangos and Strawberries
All of these fruits just scream sex. These sticky and sweet fruits have texture, succulence and shapes that are extremely suggestive. They can be used during erotic foreplay and are a great way to turn your partner on. Strawberries and whipped cream is one of the most popular combinations for a romantic encounter.
Nuts (no pun intended)
The smell of nuts (almonds, specifically) are said to arouse female passion. They are also a major source of fatty acids which provide the material necessary for the healthy growth of a man’s hormones.
Summary
Using these foods to increase your libido is an excellent way to spice up your sex life! This tactic is all natural and most of them are good for you too! Also, a lot of these foods can be incorporated into your foreplay. If you are looking to increase your sexual function, try eating or using some of these foods before or during sex and look forward to the outcome!
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